Right Here, Right Now #250

Worry is just an imagining of the future in a way you don't like.

It may be hard to remember when you are in it, but it's temporary and you have a choice whether to continue with it, or not.

In this moment, right now, you can choose to decide for something that feels better than worry.

You could decide, for example, that you have no idea how this will work out.

You could decide, for example, that you are in the right place at the right time and that will continue.

You could decide, for example, that this worry thought is a light one, flimsy, and subject to being blown away by a slight wind.

You could decide, for example, that worry is temporary.

Whatever decision you make going forward, we invite you to do so to your own benefit, remembering that all is well now and will only be getting better from here.

Date posted: June 7, 2016

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