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What's this about?
Your body is amazing.
It is currently taking the shape and the form that is perfect for you.
If you start from the awareness of its current perfection, it can evolve into whatever state, shape, or form you desire.
In this series of 7 daily conversations, we invite you to notice the perfection of your body and allow it to evolve into a form that more deliciously delights you.
1. Your body is better right now.
2. Your idea of your body is what you see in the mirror.
3. There is nothing wrong with what you have.
4. You have a powerful desire for more of what delights you.
5. Allowing this powerful desire to express itself in the ways that are right for you.
6. Every body has opinions.
7. The magic of starting with where you are.
September 23, 2023: Your body is better right now.
Here's what happened in this event
Saturday: September 23, 2023
|Conversation #1: Your body is better right now.||12:41|
|Process #1: Sitting in the perfection of your body.||4:25|
|Question #1: There's a global meditation walk happening today.||7:18|
|Question #2: How do I leverage this synchronicity?||2:20|
|Question #3: I have these allergies that I don't like.||17:21|
|Question #4: I enjoy working out but I have some injuries.||17:51|
Sunday: September 24, 2023
|Conversation #2: Your idea of your body is what you see in the mirror.||16:35|
|Question #5: What about my restless legs?||10:48|
|Question #6: I keep seeing stars.||9:18|
|Question #7: I love taking the sensations in my body and saying that they are here to help me.||7:54|
|Question #8: How do I best support others in my life?||7:41|
Monday: September 25, 2023
|Conversation #3: Your idea of your body is what you see in the mirror.||18:06|
|Question #9: Why do I have this virus?||7:57|
|Question #10: I like my body but I want it to get better.||18:09|
|Question #11: What about this vision issue?||12:42|
|Question #12: Can you talk more about pain not being suffering?||2:59|
|Question #13: Being present with what you have with your body.||15:51|
Tuesday: September 26, 2023
|Conversation #4: You have a powerful desire for more of what delights you.||15:43|
|Question #14: I want others to approve of me and I can feel that in my body.||7:42|
|Question #15: What about the idea that emotions cause pain in the body?||14:12|
|Question #16: My hands sometimes hurt.||12:05|
|Question #17: My body is telling me what it wants through contrast.||5:56|
Wednesday: September 27, 2023
|Conversation #5: Allowing this powerful desire to express itself in the ways that are right for you.||13:57|
|Question #18: I'm shifting my perception about my body.||12:02|
|Question #19: I have a condition on my face that I don't like.||6:38|
|Question #20: Allowing these thoughts.||2:12|
|Question #21: When I go to see the neurologist.||24:00|
Thursday: September 28, 2023
|Conversation #6: Every body has opinions.||32:16|
|Question #22: About this anxiety when I first wake up.||7:56|
|Question #23: I want to feel happier, more satiated, more easeful, and more allowing of the things I am asking for.||10:17|
|Question #24: Can you help me feel better about this?||22:53|
|Question #25: I really love these synchronicities.||2:38|
Friday: September 29, 2023
|Conversation #7: The magic of starting with where you are.||21:08|
|Conversation #1: Crunchable contrast.||16:48|
|Question #26: What's going on with me and why am I doing this?||11:39|
|Question #27: How can I lose weight?||13:46|
|Question #28: I sometimes feel sluggish.||10:05|
|Question #29: The neurologist wasn't able to help me.||11:00|
|Question #30: I keep having catastrophic thoughts.||10:55|
What's the price?
|Up to 3 for $75 USD
for 30 minutes (50% off)
Buy now in the COL Store
Questions? Contact the COL Team.